Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

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Warm Lentil Salad with Bacon & English Peas

Protein: 11g | Carbs: 25g | Fat: 3g
Calories: 171

Sweet peas, crispy bacon, tangy mustard and fiber-packed lentils all come together in this deeply satisfying salad that’s perfect for both meal prep and entertaining a crowd.

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Spicy Thai Pork Laab

Protein: 25g | Carbs: 14g | Fat: 6g
Calories: 210

Our macro-friendly version of this spicy, herbaceous Northern Thai dish (referred to as laab, larb or laap) sticks to the traditional use of pork, but you can also substitute chicken, beef, fish or tofu.

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Shrimp Summer Rolls

Protein: 7g | Carbs: 10g | Fat: 1g
Calories: 77

If you’re searching for something that can be eaten on the go, look no further than fresh summer rolls. Endlessly customizable to fit your tastes and macros, you can make these rolls the night before so they’re ready to go in the morning.

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Batch Slow-Roasted Grape Tomatoes

Protein: 1g | Carbs: 6g | Fat: 1g
Calories: 37

When tomatoes are in season, you’re going to want to keep these sweet, slow-roasted tomatoes on hand. Slow roasting gives them an unbelievable sweetness that will give you that restaurant-quality depth of flavor to brighten up your day-to-day dishes.

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Strawberry Vanilla Overnight Oats

Protein: 24g | Carbs: 77g | Fat: 13g
Calories: 521

Overnight oats are perfect for on-the-go, pre-portioned breakfast or brunch, and this recipe for Strawberry Vanilla Overnight Oats is spoon-lickin’ good.

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Homemade Chorizo

Protein: 12g | Carbs: 2g | Fat: 13g
Calories: 173

There are many different chorizos in the world but they all have one thing in common: flavor, and lots of it.

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World's Easiest Keto Salmon Burgers

Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.

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Keto Sesame & Soy Tofu

Protein: 42g | Carbs: 5g | Fat: 33g
Calories: 485

This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove excess liquid and then give it some color on the stove before finishing it in the oven.

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Sweet Potato & Sausage Tortilla Española

Protein: 16g | Carbs: 24g | Fat: 9g
Calories: 241

Stuffed with tender sweet potatoes, sausage, kale and spices, this Spain-inspired tortilla española is perfect for both entertaining and meal prep.

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Cajun Shrimp and Grits

Protein: 37g | Carbs: 43g | Fat: 11g
Calories: 419

This bold and smoky shrimp and grits recipe is an easy and satisfying Southern staple. You can marinate the shrimp a day in advance for an even easier meal prep!

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Sweet Potato Moussaka

Protein: 30g | Carbs: 30g | Fat: 9g
Calories: 321

This recipe turned out to be not only super macro-friendly but worthy of being added to my regular meal rotation. My sister and I now cook it for friends and family!

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Salmon Tomato and Basil Pasta

Protein: 29g | Carbs: 47g | Fat: 10g
Calories: 394

This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!